| Name | Value |
|---|---|
| NAME | EPPAW,RAW |
| CODE | 11-618 |
| PROTEIN; GM/100G | 4.6 |
| LIPIDS; GM/100G | 1.8 |
| CARBOHYDRATE; GM/100G | 31.68 |
| FOOD ENERGY; KCAL/100G | 150 |
| WATER; GM/100G | 60 |
| CALCIUM; MG/100G | 110 |
| IRON; MG/100G | 1.15 |
| COMMON UNITS | cup |
| MAGNESIUM; MG/100G | 32 |
| PHOSPHORUS; MG/100G | 165 |
| POTASSIUM; MG/100G | 340 |
| SODIUM; MG/100G | 12 |
| ZINC; MG/100G | 1.15 |
| COPPER; MG/100G | .234 |
| MANGANESE; MG/100G | 1.094 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 13 |
| GRAMS/COMMON UNIT | 100 |
| THIAMIN; MG/100G | .11 |
| RIBOFLAVIN; MG/100G | .12 |
| NIACIN; MG/100G | .3 |
| PANTOTHENIC ACID; MG/100G | 1.172 |
| VITAMIN B6; MG/100G | .176 |
| FOLATE; MCG/100G | 24 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | 1.92 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SELENIUM; MCG/100G | .9 |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |