PARSLEY,FREEZE-DRIED (10785)    FOOD NUTRIENTS (112)

Name Value
NAME PARSLEY,FREEZE-DRIED
CODE 11-625
PROTEIN; GM/100G 31.3
LIPIDS; GM/100G 5.2
CARBOHYDRATE; GM/100G 42.38
FOOD ENERGY; KCAL/100G 271
WATER; GM/100G 2
CALCIUM; MG/100G 176
IRON; MG/100G 53.9
COMMON UNITS tbsp
MAGNESIUM; MG/100G 372
PHOSPHORUS; MG/100G 548
POTASSIUM; MG/100G 6300
SODIUM; MG/100G 391
ZINC; MG/100G 6.11
COPPER; MG/100G .459
MANGANESE; MG/100G 1.338
VITAMIN A; IU/100G 63240
ASCORBIC ACID; MG/100G 149
GRAMS/COMMON UNIT .4
THIAMIN; MG/100G 1.04
RIBOFLAVIN; MG/100G 2.26
NIACIN; MG/100G 10.4
PANTOTHENIC ACID; MG/100G 2.516
VITAMIN B6; MG/100G 1.375
FOLATE; MCG/100G 194
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
ASH; GM/100G 19.12
TOTAL DIETARY FIBER; GM/100G 32.7
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .516
LYSINE; GM/100G 3.115
METHIONINE; GM/100G .21
EDITABLE? NO
SELENIUM; MCG/100G 32.3
SOURCE OF DATA USDA Std. Reference, Release 23