| NAME |
SHALLOTS,FREEZE-DRIED |
| CODE |
11-640 |
| PROTEIN; GM/100G |
12.3 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
80.7 |
| FOOD ENERGY; KCAL/100G |
348 |
| WATER; GM/100G |
2 |
| CALCIUM; MG/100G |
183 |
| IRON; MG/100G |
6 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
104 |
| PHOSPHORUS; MG/100G |
296 |
| POTASSIUM; MG/100G |
1650 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
1.93 |
| COPPER; MG/100G |
.425 |
| MANGANESE; MG/100G |
1.417 |
| VITAMIN A; IU/100G |
56099 |
| ASCORBIC ACID; MG/100G |
39 |
| GRAMS/COMMON UNIT |
.9 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
1 |
| PANTOTHENIC ACID; MG/100G |
1.408 |
| VITAMIN B6; MG/100G |
1.675 |
| FOLATE; MCG/100G |
116 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.185 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.084 |
| MONOUNSATURATED FAT; GM/100G |
.07 |
| POLYUNSATURATED FAT; GM/100G |
.196 |
| VITAMIN A; RE/100G |
2805 |
| ASH; GM/100G |
4.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.138 |
| THREONINE; GM/100G |
.482 |
| ISOLEUCINE; GM/100G |
.522 |
| LEUCINE; GM/100G |
.734 |
| LYSINE; GM/100G |
.614 |
| METHIONINE; GM/100G |
.134 |
| PHENYLALANINE; GM/100G |
.396 |
| TYROSINE; GM/100G |
.356 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.543 |
| ARGININE; GM/100G |
.89 |
| HISTIDINE; GM/100G |
.213 |
| ALANINE; GM/100G |
.555 |
| ASPARTIC ACID; GM/100G |
1.138 |
| GLUTAMIC ACID; GM/100G |
2.545 |
| GLYCINE; GM/100G |
.61 |
| PROLINE; GM/100G |
.813 |
| SERINE; GM/100G |
.555 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.075 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
5.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
