Name | Value |
---|---|
NAME | CRACKERS, SANDWICH TYPE, PEANUT-CHEESE |
CODE | 18-215 |
PROTEIN; GM/100G | 12.41 |
LIPIDS; GM/100G | 25.12 |
CARBOHYDRATE; GM/100G | 56.74 |
FOOD ENERGY; KCAL/100G | 496 |
WATER; GM/100G | 3.28 |
CALCIUM; MG/100G | 50 |
IRON; MG/100G | 2.72 |
COMMON UNITS | crackers |
MAGNESIUM; MG/100G | 56 |
PHOSPHORUS; MG/100G | 268 |
POTASSIUM; MG/100G | 218 |
SODIUM; MG/100G | 913 |
ZINC; MG/100G | 1.04 |
COPPER; MG/100G | .302 |
MANGANESE; MG/100G | .822 |
ALPHA TOCOPHEROL; MG/100G | 2.37 |
VITAMIN A; IU/100G | 2 |
ASCORBIC ACID; MG/100G | 0 |
GRAMS/COMMON UNIT | 7 |
THIAMIN; MG/100G | .552 |
RIBOFLAVIN; MG/100G | .294 |
NIACIN; MG/100G | 5.831 |
PANTOTHENIC ACID; MG/100G | .485 |
VITAMIN B6; MG/100G | .151 |
FOLATE; MCG/100G | 94 |
VITAMIN B12; MCG/100G | .28 |
LINOLEIC ACID; GM/100G | 5.093 |
LINOLENIC ACID; GM/100G | 0 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | 4.406 |
MONOUNSATURATED FAT; GM/100G | 13.003 |
POLYUNSATURATED FAT; GM/100G | 5.093 |
VITAMIN A; RE/100G | 1 |
ASH; GM/100G | 2.46 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 3.4 |
TOTAL TOCOPHEROL; MG/100G | 2.37 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .135 |
THREONINE; GM/100G | .415 |
ISOLEUCINE; GM/100G | .451 |
LEUCINE; GM/100G | .846 |
LYSINE; GM/100G | .415 |
METHIONINE; GM/100G | .18 |
CYSTINE; GM/100G | .198 |
PHENYLALANINE; GM/100G | .644 |
TYROSINE; GM/100G | .469 |
EDITABLE? | NO |
VALINE; GM/100G | .529 |
ARGININE; GM/100G | 1.164 |
HISTIDINE; GM/100G | .306 |
ALANINE; GM/100G | .474 |
ASPARTIC ACID; GM/100G | 1.215 |
GLUTAMIC ACID; GM/100G | 3.148 |
GLYCINE; GM/100G | .651 |
PROLINE; GM/100G | .855 |
SERINE; GM/100G | .626 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | 0 |
PALMITIC ACID; GM/100G | 3.307 |
PALMITOLEIC ACID; GM/100G | 0 |
STEARIC ACID; GM/100G | .55 |
OLEIC ACID; GM/100G | 12.77 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 12 |
SELENIUM; MCG/100G | 8.2 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |