| NAME |
CRACKERS, SANDWICH TYPE, PEANUT-CHEESE |
| CODE |
18-215 |
| PROTEIN; GM/100G |
12.41 |
| LIPIDS; GM/100G |
25.12 |
| CARBOHYDRATE; GM/100G |
56.74 |
| FOOD ENERGY; KCAL/100G |
496 |
| WATER; GM/100G |
3.28 |
| CALCIUM; MG/100G |
50 |
| IRON; MG/100G |
2.72 |
| COMMON UNITS |
crackers |
| MAGNESIUM; MG/100G |
56 |
| PHOSPHORUS; MG/100G |
268 |
| POTASSIUM; MG/100G |
218 |
| SODIUM; MG/100G |
913 |
| ZINC; MG/100G |
1.04 |
| COPPER; MG/100G |
.302 |
| MANGANESE; MG/100G |
.822 |
| ALPHA TOCOPHEROL; MG/100G |
2.37 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.552 |
| RIBOFLAVIN; MG/100G |
.294 |
| NIACIN; MG/100G |
5.831 |
| PANTOTHENIC ACID; MG/100G |
.485 |
| VITAMIN B6; MG/100G |
.151 |
| FOLATE; MCG/100G |
94 |
| VITAMIN B12; MCG/100G |
.28 |
| LINOLEIC ACID; GM/100G |
5.093 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.406 |
| MONOUNSATURATED FAT; GM/100G |
13.003 |
| POLYUNSATURATED FAT; GM/100G |
5.093 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
2.46 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| TOTAL TOCOPHEROL; MG/100G |
2.37 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.135 |
| THREONINE; GM/100G |
.415 |
| ISOLEUCINE; GM/100G |
.451 |
| LEUCINE; GM/100G |
.846 |
| LYSINE; GM/100G |
.415 |
| METHIONINE; GM/100G |
.18 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.644 |
| TYROSINE; GM/100G |
.469 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.529 |
| ARGININE; GM/100G |
1.164 |
| HISTIDINE; GM/100G |
.306 |
| ALANINE; GM/100G |
.474 |
| ASPARTIC ACID; GM/100G |
1.215 |
| GLUTAMIC ACID; GM/100G |
3.148 |
| GLYCINE; GM/100G |
.651 |
| PROLINE; GM/100G |
.855 |
| SERINE; GM/100G |
.626 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
3.307 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.55 |
| OLEIC ACID; GM/100G |
12.77 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
12 |
| SELENIUM; MCG/100G |
8.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
