SWEET POTATO,CND,SYRUP PK,DRND SOL (10790)    FOOD NUTRIENTS (112)

Name Value
NAME SWEET POTATO,CND,SYRUP PK,DRND SOL
CODE 11-647
PROTEIN; GM/100G 1.28
LIPIDS; GM/100G .32
CARBOHYDRATE; GM/100G 25.36
FOOD ENERGY; KCAL/100G 108
WATER; GM/100G 72.47
CALCIUM; MG/100G 17
IRON; MG/100G .95
COMMON UNITS cup
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 25
POTASSIUM; MG/100G 193
SODIUM; MG/100G 39
ZINC; MG/100G .16
COPPER; MG/100G .167
MANGANESE; MG/100G .615
ALPHA TOCOPHEROL; MG/100G 1.15
VITAMIN A; IU/100G 9169
ASCORBIC ACID; MG/100G 10.8
GRAMS/COMMON UNIT 196
THIAMIN; MG/100G .025
RIBOFLAVIN; MG/100G .038
NIACIN; MG/100G .34
PANTOTHENIC ACID; MG/100G .402
VITAMIN B6; MG/100G .062
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .119
LINOLENIC ACID; GM/100G .022
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .069
MONOUNSATURATED FAT; GM/100G .012
POLYUNSATURATED FAT; GM/100G .141
VITAMIN A; RE/100G 458
ASH; GM/100G .57
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3
TOTAL TOCOPHEROL; MG/100G 1.15
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .016
THREONINE; GM/100G .064
ISOLEUCINE; GM/100G .064
LEUCINE; GM/100G .094
LYSINE; GM/100G .063
METHIONINE; GM/100G .032
CYSTINE; GM/100G .01
PHENYLALANINE; GM/100G .077
TYROSINE; GM/100G .053
EDITABLE? NO
VALINE; GM/100G .084
ARGININE; GM/100G .06
HISTIDINE; GM/100G .024
ALANINE; GM/100G .07
ASPARTIC ACID; GM/100G .22
GLUTAMIC ACID; GM/100G .126
GLYCINE; GM/100G .058
PROLINE; GM/100G .056
SERINE; GM/100G .066
PALMITIC ACID; GM/100G .062
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G .012
VITAMIN K; MCG/100G 2.6
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23