| NAME |
SEAWEED,SPIRULINA,RAW |
| CODE |
11-666 |
| PROTEIN; GM/100G |
5.92 |
| LIPIDS; GM/100G |
.39 |
| CARBOHYDRATE; GM/100G |
2.42 |
| FOOD ENERGY; KCAL/100G |
26 |
| WATER; GM/100G |
90.67 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
2.79 |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
11 |
| POTASSIUM; MG/100G |
127 |
| SODIUM; MG/100G |
98 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.597 |
| MANGANESE; MG/100G |
.186 |
| VITAMIN A; IU/100G |
56 |
| ASCORBIC ACID; MG/100G |
.9 |
| THIAMIN; MG/100G |
.222 |
| RIBOFLAVIN; MG/100G |
.342 |
| NIACIN; MG/100G |
1.196 |
| PANTOTHENIC ACID; MG/100G |
.325 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.064 |
| LINOLENIC ACID; GM/100G |
.042 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.135 |
| MONOUNSATURATED FAT; GM/100G |
.034 |
| POLYUNSATURATED FAT; GM/100G |
.106 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.096 |
| THREONINE; GM/100G |
.306 |
| ISOLEUCINE; GM/100G |
.331 |
| LEUCINE; GM/100G |
.509 |
| LYSINE; GM/100G |
.312 |
| METHIONINE; GM/100G |
.118 |
| CYSTINE; GM/100G |
.068 |
| PHENYLALANINE; GM/100G |
.286 |
| TYROSINE; GM/100G |
.266 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.362 |
| ARGININE; GM/100G |
.427 |
| HISTIDINE; GM/100G |
.112 |
| ALANINE; GM/100G |
.465 |
| ASPARTIC ACID; GM/100G |
.597 |
| GLUTAMIC ACID; GM/100G |
.864 |
| GLYCINE; GM/100G |
.319 |
| PROLINE; GM/100G |
.245 |
| SERINE; GM/100G |
.309 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.127 |
| PALMITOLEIC ACID; GM/100G |
.017 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.018 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
