| NAME |
SEAWEED,SPIRULINA,DRIED |
| CODE |
11-667 |
| PROTEIN; GM/100G |
57.47 |
| LIPIDS; GM/100G |
7.72 |
| CARBOHYDRATE; GM/100G |
23.9 |
| FOOD ENERGY; KCAL/100G |
290 |
| WATER; GM/100G |
4.68 |
| CALCIUM; MG/100G |
120 |
| IRON; MG/100G |
28.5 |
| COMMON UNITS |
tablespoon |
| MAGNESIUM; MG/100G |
195 |
| PHOSPHORUS; MG/100G |
118 |
| POTASSIUM; MG/100G |
1363 |
| SODIUM; MG/100G |
1048 |
| ZINC; MG/100G |
2 |
| COPPER; MG/100G |
6.1 |
| MANGANESE; MG/100G |
1.9 |
| ALPHA TOCOPHEROL; MG/100G |
5 |
| VITAMIN A; IU/100G |
570 |
| ASCORBIC ACID; MG/100G |
10.1 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
2.38 |
| RIBOFLAVIN; MG/100G |
3.67 |
| NIACIN; MG/100G |
12.82 |
| PANTOTHENIC ACID; MG/100G |
3.48 |
| VITAMIN B6; MG/100G |
.364 |
| FOLATE; MCG/100G |
94 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.254 |
| LINOLENIC ACID; GM/100G |
.823 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.65 |
| MONOUNSATURATED FAT; GM/100G |
.675 |
| POLYUNSATURATED FAT; GM/100G |
2.08 |
| VITAMIN A; RE/100G |
29 |
| ASH; GM/100G |
6.23 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| TOTAL TOCOPHEROL; MG/100G |
5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.929 |
| THREONINE; GM/100G |
2.97 |
| ISOLEUCINE; GM/100G |
3.209 |
| LEUCINE; GM/100G |
4.947 |
| LYSINE; GM/100G |
3.025 |
| METHIONINE; GM/100G |
1.149 |
| CYSTINE; GM/100G |
.662 |
| PHENYLALANINE; GM/100G |
2.777 |
| TYROSINE; GM/100G |
2.584 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
3.512 |
| ARGININE; GM/100G |
4.147 |
| HISTIDINE; GM/100G |
1.085 |
| ALANINE; GM/100G |
4.515 |
| ASPARTIC ACID; GM/100G |
5.793 |
| GLUTAMIC ACID; GM/100G |
8.386 |
| GLYCINE; GM/100G |
3.099 |
| PROLINE; GM/100G |
2.382 |
| SERINE; GM/100G |
2.998 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.075 |
| PALMITIC ACID; GM/100G |
2.496 |
| PALMITOLEIC ACID; GM/100G |
.328 |
| STEARIC ACID; GM/100G |
.077 |
| OLEIC ACID; GM/100G |
.347 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
25.5 |
| SELENIUM; MCG/100G |
7.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
