TOMATOES,CRUSHED,CANNED (10800)    FOOD NUTRIENTS (112)

Name Value
NAME TOMATOES,CRUSHED,CANNED
CODE 11-693
PROTEIN; GM/100G 1.64
LIPIDS; GM/100G .28
CARBOHYDRATE; GM/100G 7.29
FOOD ENERGY; KCAL/100G 32
WATER; GM/100G 89.44
CALCIUM; MG/100G 34
IRON; MG/100G 1.3
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 32
POTASSIUM; MG/100G 293
SODIUM; MG/100G 132
ZINC; MG/100G .27
COPPER; MG/100G .183
MANGANESE; MG/100G .183
VITAMIN A; IU/100G 699
ASCORBIC ACID; MG/100G 9.2
THIAMIN; MG/100G .075
RIBOFLAVIN; MG/100G .052
NIACIN; MG/100G 1.222
PANTOTHENIC ACID; MG/100G .278
VITAMIN B6; MG/100G .15
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .108
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .04
MONOUNSATURATED FAT; GM/100G .043
POLYUNSATURATED FAT; GM/100G .113
VITAMIN A; RE/100G 35
ASH; GM/100G 1.35
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .04
ISOLEUCINE; GM/100G .037
LEUCINE; GM/100G .057
LYSINE; GM/100G .057
METHIONINE; GM/100G .013
CYSTINE; GM/100G .02
PHENYLALANINE; GM/100G .04
TYROSINE; GM/100G .027
EDITABLE? NO
VALINE; GM/100G .04
ARGININE; GM/100G .038
HISTIDINE; GM/100G .023
ALANINE; GM/100G .045
ASPARTIC ACID; GM/100G .215
GLUTAMIC ACID; GM/100G .57
GLYCINE; GM/100G .038
PROLINE; GM/100G .03
SERINE; GM/100G .042
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .027
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .01
OLEIC ACID; GM/100G .041
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 23