| NAME |
TOMATOES,ORANGE,RAW |
| CODE |
11-695 |
| PROTEIN; GM/100G |
1.16 |
| LIPIDS; GM/100G |
.19 |
| CARBOHYDRATE; GM/100G |
3.18 |
| FOOD ENERGY; KCAL/100G |
16 |
| WATER; GM/100G |
94.78 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.47 |
| COMMON UNITS |
tomato |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
29 |
| POTASSIUM; MG/100G |
212 |
| SODIUM; MG/100G |
42 |
| ZINC; MG/100G |
.14 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.088 |
| VITAMIN A; IU/100G |
1496 |
| ASCORBIC ACID; MG/100G |
16 |
| GRAMS/COMMON UNIT |
111 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.034 |
| NIACIN; MG/100G |
.593 |
| PANTOTHENIC ACID; MG/100G |
.186 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.073 |
| LINOLENIC ACID; GM/100G |
.003 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.025 |
| MONOUNSATURATED FAT; GM/100G |
.028 |
| POLYUNSATURATED FAT; GM/100G |
.076 |
| VITAMIN A; RE/100G |
75 |
| ASH; GM/100G |
.69 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
91 |
| TRYPTOPHAN; GM/100G |
.008 |
| THREONINE; GM/100G |
.029 |
| ISOLEUCINE; GM/100G |
.027 |
| LEUCINE; GM/100G |
.042 |
| LYSINE; GM/100G |
.042 |
| METHIONINE; GM/100G |
.01 |
| CYSTINE; GM/100G |
.015 |
| PHENYLALANINE; GM/100G |
.03 |
| TYROSINE; GM/100G |
.02 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.03 |
| ARGININE; GM/100G |
.029 |
| HISTIDINE; GM/100G |
.018 |
| ALANINE; GM/100G |
.033 |
| ASPARTIC ACID; GM/100G |
.161 |
| GLUTAMIC ACID; GM/100G |
.427 |
| GLYCINE; GM/100G |
.029 |
| PROLINE; GM/100G |
.022 |
| SERINE; GM/100G |
.031 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.019 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.028 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
