| NAME |
TOMATOES,YELLOW,RAW |
| CODE |
11-696 |
| PROTEIN; GM/100G |
.98 |
| LIPIDS; GM/100G |
.26 |
| CARBOHYDRATE; GM/100G |
2.98 |
| FOOD ENERGY; KCAL/100G |
15 |
| WATER; GM/100G |
95.28 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.49 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
36 |
| POTASSIUM; MG/100G |
258 |
| SODIUM; MG/100G |
23 |
| ZINC; MG/100G |
.28 |
| COPPER; MG/100G |
.101 |
| MANGANESE; MG/100G |
.12 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
9 |
| GRAMS/COMMON UNIT |
139 |
| THIAMIN; MG/100G |
.041 |
| RIBOFLAVIN; MG/100G |
.047 |
| NIACIN; MG/100G |
1.179 |
| PANTOTHENIC ACID; MG/100G |
.11 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.104 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.036 |
| MONOUNSATURATED FAT; GM/100G |
.04 |
| POLYUNSATURATED FAT; GM/100G |
.108 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.5 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| % AS PURCHASED |
91 |
| TRYPTOPHAN; GM/100G |
.007 |
| THREONINE; GM/100G |
.024 |
| ISOLEUCINE; GM/100G |
.023 |
| LEUCINE; GM/100G |
.036 |
| LYSINE; GM/100G |
.036 |
| METHIONINE; GM/100G |
.008 |
| CYSTINE; GM/100G |
.013 |
| PHENYLALANINE; GM/100G |
.025 |
| TYROSINE; GM/100G |
.017 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.025 |
| ARGININE; GM/100G |
.024 |
| HISTIDINE; GM/100G |
.015 |
| ALANINE; GM/100G |
.028 |
| ASPARTIC ACID; GM/100G |
.135 |
| GLUTAMIC ACID; GM/100G |
.359 |
| GLYCINE; GM/100G |
.024 |
| PROLINE; GM/100G |
.018 |
| SERINE; GM/100G |
.026 |
| PALMITIC ACID; GM/100G |
.027 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.039 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
