| NAME |
ARROWROOT,RAW |
| CODE |
11-697 |
| PROTEIN; GM/100G |
4.24 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
13.39 |
| FOOD ENERGY; KCAL/100G |
65 |
| WATER; GM/100G |
80.75 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
2.22 |
| COMMON UNITS |
root |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
454 |
| SODIUM; MG/100G |
26 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.174 |
| VITAMIN A; IU/100G |
19 |
| ASCORBIC ACID; MG/100G |
1.9 |
| GRAMS/COMMON UNIT |
33 |
| THIAMIN; MG/100G |
.143 |
| RIBOFLAVIN; MG/100G |
.059 |
| NIACIN; MG/100G |
1.693 |
| PANTOTHENIC ACID; MG/100G |
.292 |
| VITAMIN B6; MG/100G |
.266 |
| FOLATE; MCG/100G |
338 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.074 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.039 |
| MONOUNSATURATED FAT; GM/100G |
.004 |
| POLYUNSATURATED FAT; GM/100G |
.092 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.42 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| % AS PURCHASED |
85 |
| EDITABLE? |
NO |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.035 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.002 |
| OLEIC ACID; GM/100G |
.004 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
