| NAME |
BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT |
| CODE |
11-721 |
| PROTEIN; GM/100G |
1.86 |
| LIPIDS; GM/100G |
.32 |
| CARBOHYDRATE; GM/100G |
3.5 |
| FOOD ENERGY; KCAL/100G |
20 |
| WATER; GM/100G |
93.39 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
.66 |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
30 |
| POTASSIUM; MG/100G |
98 |
| SODIUM; MG/100G |
287 |
| ZINC; MG/100G |
.17 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.123 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
6.1 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.059 |
| NIACIN; MG/100G |
.725 |
| PANTOTHENIC ACID; MG/100G |
.235 |
| VITAMIN B6; MG/100G |
.054 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.067 |
| LINOLENIC ACID; GM/100G |
.118 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.039 |
| MONOUNSATURATED FAT; GM/100G |
.024 |
| POLYUNSATURATED FAT; GM/100G |
.185 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.93 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.019 |
| THREONINE; GM/100G |
.078 |
| ISOLEUCINE; GM/100G |
.082 |
| LEUCINE; GM/100G |
.133 |
| LYSINE; GM/100G |
.106 |
| METHIONINE; GM/100G |
.019 |
| CYSTINE; GM/100G |
.021 |
| PHENYLALANINE; GM/100G |
.094 |
| TYROSINE; GM/100G |
.064 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.095 |
| ARGININE; GM/100G |
.101 |
| HISTIDINE; GM/100G |
.052 |
| ALANINE; GM/100G |
.077 |
| ASPARTIC ACID; GM/100G |
.241 |
| GLUTAMIC ACID; GM/100G |
.226 |
| GLYCINE; GM/100G |
.064 |
| PROLINE; GM/100G |
.075 |
| SERINE; GM/100G |
.099 |
| PALMITIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.024 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
