| NAME |
BEANS,SNAP,YELLOW,RAW |
| CODE |
11-722 |
| PROTEIN; GM/100G |
1.82 |
| LIPIDS; GM/100G |
.12 |
| CARBOHYDRATE; GM/100G |
7.13 |
| FOOD ENERGY; KCAL/100G |
31 |
| WATER; GM/100G |
90.27 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
1.04 |
| COMMON UNITS |
beans |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
38 |
| POTASSIUM; MG/100G |
209 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
.24 |
| COPPER; MG/100G |
.069 |
| MANGANESE; MG/100G |
.214 |
| VITAMIN A; IU/100G |
108 |
| ASCORBIC ACID; MG/100G |
16.3 |
| GRAMS/COMMON UNIT |
55 |
| THIAMIN; MG/100G |
.084 |
| RIBOFLAVIN; MG/100G |
.105 |
| NIACIN; MG/100G |
.752 |
| PANTOTHENIC ACID; MG/100G |
.094 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.023 |
| LINOLENIC ACID; GM/100G |
.036 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.026 |
| MONOUNSATURATED FAT; GM/100G |
.005 |
| POLYUNSATURATED FAT; GM/100G |
.059 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
.66 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| % AS PURCHASED |
88 |
| TRYPTOPHAN; GM/100G |
.019 |
| THREONINE; GM/100G |
.079 |
| ISOLEUCINE; GM/100G |
.066 |
| LEUCINE; GM/100G |
.112 |
| LYSINE; GM/100G |
.088 |
| METHIONINE; GM/100G |
.022 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.067 |
| TYROSINE; GM/100G |
.042 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.09 |
| ARGININE; GM/100G |
.073 |
| HISTIDINE; GM/100G |
.034 |
| ALANINE; GM/100G |
.084 |
| ASPARTIC ACID; GM/100G |
.255 |
| GLUTAMIC ACID; GM/100G |
.187 |
| GLYCINE; GM/100G |
.065 |
| PROLINE; GM/100G |
.068 |
| SERINE; GM/100G |
.099 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.022 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.004 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
