BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT (10815)    FOOD NUTRIENTS (112)

Name Value
NAME BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT
CODE 11-738
PROTEIN; GM/100G 4.8
LIPIDS; GM/100G .5
CARBOHYDRATE; GM/100G 10.1
FOOD ENERGY; KCAL/100G 62
WATER; GM/100G 83.7
CALCIUM; MG/100G 18
IRON; MG/100G 1.5
MAGNESIUM; MG/100G 31
PHOSPHORUS; MG/100G 73
POTASSIUM; MG/100G 193
SODIUM; MG/100G 277
ZINC; MG/100G .47
COPPER; MG/100G .06
MANGANESE; MG/100G .261
VITAMIN A; IU/100G 270
ASCORBIC ACID; MG/100G 19.8
THIAMIN; MG/100G .128
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G 1.2
PANTOTHENIC ACID; MG/100G .066
VITAMIN B6; MG/100G .029
FOLATE; MCG/100G 58
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .121
LINOLENIC ACID; GM/100G .182
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .142
MONOUNSATURATED FAT; GM/100G .02
POLYUNSATURATED FAT; GM/100G .303
VITAMIN A; RE/100G 14
ASH; GM/100G .9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .048
THREONINE; GM/100G .178
ISOLEUCINE; GM/100G .215
LEUCINE; GM/100G .37
LYSINE; GM/100G .313
METHIONINE; GM/100G .037
CYSTINE; GM/100G .066
PHENYLALANINE; GM/100G .195
TYROSINE; GM/100G .168
EDITABLE? NO
VALINE; GM/100G .235
ARGININE; GM/100G .397
HISTIDINE; GM/100G .115
ALANINE; GM/100G .195
ASPARTIC ACID; GM/100G .541
GLUTAMIC ACID; GM/100G .733
GLYCINE; GM/100G .197
PROLINE; GM/100G .216
SERINE; GM/100G .21
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .121
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .02
OLEIC ACID; GM/100G .02
SELENIUM; MCG/100G 1
SOURCE OF DATA USDA Std. Reference, Release 23