| NAME |
CREAM PUFFS, W/CUSTARD FILLING |
| CODE |
18-238 |
| PROTEIN; GM/100G |
6.7 |
| LIPIDS; GM/100G |
15.5 |
| CARBOHYDRATE; GM/100G |
22.9 |
| FOOD ENERGY; KCAL/100G |
258 |
| WATER; GM/100G |
53.5 |
| CALCIUM; MG/100G |
66 |
| IRON; MG/100G |
1.17 |
| COMMON UNITS |
puffs |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
109 |
| POTASSIUM; MG/100G |
115 |
| SODIUM; MG/100G |
341 |
| ZINC; MG/100G |
.6 |
| COPPER; MG/100G |
.035 |
| MANGANESE; MG/100G |
.112 |
| ALPHA TOCOPHEROL; MG/100G |
1.43 |
| VITAMIN A; IU/100G |
591 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
130 |
| THIAMIN; MG/100G |
.122 |
| RIBOFLAVIN; MG/100G |
.28 |
| NIACIN; MG/100G |
.835 |
| PANTOTHENIC ACID; MG/100G |
.517 |
| VITAMIN B6; MG/100G |
.062 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
3.918 |
| LINOLENIC ACID; GM/100G |
.182 |
| CHOLESTEROL; MG/100G |
134 |
| SATURATED FAT; GM/100G |
3.679 |
| MONOUNSATURATED FAT; GM/100G |
6.527 |
| POLYUNSATURATED FAT; GM/100G |
4.156 |
| VITAMIN A; RE/100G |
142 |
| ASH; GM/100G |
1.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.4 |
| TOTAL TOCOPHEROL; MG/100G |
1.43 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.083 |
| THREONINE; GM/100G |
.283 |
| ISOLEUCINE; GM/100G |
.339 |
| LEUCINE; GM/100G |
.558 |
| LYSINE; GM/100G |
.411 |
| METHIONINE; GM/100G |
.179 |
| CYSTINE; GM/100G |
.133 |
| PHENYLALANINE; GM/100G |
.342 |
| TYROSINE; GM/100G |
.264 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.381 |
| ARGININE; GM/100G |
.338 |
| HISTIDINE; GM/100G |
.16 |
| ALANINE; GM/100G |
.307 |
| ASPARTIC ACID; GM/100G |
.547 |
| GLUTAMIC ACID; GM/100G |
1.28 |
| GLYCINE; GM/100G |
.211 |
| PROLINE; GM/100G |
.452 |
| SERINE; GM/100G |
.431 |
| CAPRIC ACID; GM/100G |
.019 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.111 |
| PALMITIC ACID; GM/100G |
2.29 |
| PALMITOLEIC ACID; GM/100G |
.108 |
| STEARIC ACID; GM/100G |
1.177 |
| OLEIC ACID; GM/100G |
6.406 |
| ARACHIDONIC ACID; GM/100G |
.044 |
| VITAMIN K; MCG/100G |
12.5 |
| SELENIUM; MCG/100G |
15.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
