PEPPERS,HOT CHILI,RED,RAW (10839)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPERS,HOT CHILI,RED,RAW
CODE 11-819
PROTEIN; GM/100G 1.87
LIPIDS; GM/100G .44
CARBOHYDRATE; GM/100G 8.81
FOOD ENERGY; KCAL/100G 40
WATER; GM/100G 88.02
CALCIUM; MG/100G 14
IRON; MG/100G 1.03
COMMON UNITS pepper
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 43
POTASSIUM; MG/100G 322
SODIUM; MG/100G 9
ZINC; MG/100G .26
COPPER; MG/100G .129
MANGANESE; MG/100G .187
ALPHA TOCOPHEROL; MG/100G .69
VITAMIN A; IU/100G 952
ASCORBIC ACID; MG/100G 143.7
GRAMS/COMMON UNIT 45
THIAMIN; MG/100G .072
RIBOFLAVIN; MG/100G .086
NIACIN; MG/100G 1.244
PANTOTHENIC ACID; MG/100G .201
VITAMIN B6; MG/100G .506
FOLATE; MCG/100G 23
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .228
LINOLENIC ACID; GM/100G .011
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .042
MONOUNSATURATED FAT; GM/100G .024
POLYUNSATURATED FAT; GM/100G .239
VITAMIN A; RE/100G 48
ASH; GM/100G .87
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.5
TOTAL TOCOPHEROL; MG/100G .69
% AS PURCHASED 73
TRYPTOPHAN; GM/100G .026
THREONINE; GM/100G .074
ISOLEUCINE; GM/100G .065
LEUCINE; GM/100G .105
LYSINE; GM/100G .089
METHIONINE; GM/100G .024
CYSTINE; GM/100G .038
PHENYLALANINE; GM/100G .062
TYROSINE; GM/100G .042
EDITABLE? NO
VALINE; GM/100G .084
ARGININE; GM/100G .096
HISTIDINE; GM/100G .041
ALANINE; GM/100G .082
ASPARTIC ACID; GM/100G .286
GLUTAMIC ACID; GM/100G .264
GLYCINE; GM/100G .074
PROLINE; GM/100G .087
SERINE; GM/100G .08
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .033
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G .024
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 14
SELENIUM; MCG/100G .5
SOURCE OF DATA USDA Std. Reference, Release 23