| NAME |
POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT |
| CODE |
11-837 |
| PROTEIN; GM/100G |
1.98 |
| LIPIDS; GM/100G |
.13 |
| CARBOHYDRATE; GM/100G |
13.93 |
| FOOD ENERGY; KCAL/100G |
63 |
| WATER; GM/100G |
82.8 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.84 |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
26 |
| POTASSIUM; MG/100G |
287 |
| SODIUM; MG/100G |
256 |
| ZINC; MG/100G |
.25 |
| COPPER; MG/100G |
.078 |
| MANGANESE; MG/100G |
.185 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
9.4 |
| THIAMIN; MG/100G |
.102 |
| RIBOFLAVIN; MG/100G |
.025 |
| NIACIN; MG/100G |
1.326 |
| PANTOTHENIC ACID; MG/100G |
.28 |
| VITAMIN B6; MG/100G |
.202 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.042 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.034 |
| MONOUNSATURATED FAT; GM/100G |
.003 |
| POLYUNSATURATED FAT; GM/100G |
.056 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.16 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.031 |
| THREONINE; GM/100G |
.072 |
| ISOLEUCINE; GM/100G |
.08 |
| LEUCINE; GM/100G |
.119 |
| LYSINE; GM/100G |
.12 |
| METHIONINE; GM/100G |
.031 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.088 |
| TYROSINE; GM/100G |
.073 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.111 |
| ARGININE; GM/100G |
.091 |
| HISTIDINE; GM/100G |
.043 |
| ALANINE; GM/100G |
.061 |
| ASPARTIC ACID; GM/100G |
.483 |
| GLUTAMIC ACID; GM/100G |
.331 |
| GLYCINE; GM/100G |
.059 |
| PROLINE; GM/100G |
.071 |
| SERINE; GM/100G |
.086 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.021 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.005 |
| OLEIC ACID; GM/100G |
.001 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
