| NAME |
POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT |
| CODE |
11-840 |
| PROTEIN; GM/100G |
3.44 |
| LIPIDS; GM/100G |
8.2 |
| CARBOHYDRATE; GM/100G |
34.03 |
| FOOD ENERGY; KCAL/100G |
218 |
| WATER; GM/100G |
52.9 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
strips |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
65 |
| POTASSIUM; MG/100G |
480 |
| SODIUM; MG/100G |
281 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
.304 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
9.5 |
| GRAMS/COMMON UNIT |
50 |
| THIAMIN; MG/100G |
.119 |
| RIBOFLAVIN; MG/100G |
.031 |
| NIACIN; MG/100G |
2.413 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.243 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.615 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.894 |
| MONOUNSATURATED FAT; GM/100G |
3.328 |
| POLYUNSATURATED FAT; GM/100G |
.615 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.43 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.046 |
| THREONINE; GM/100G |
.156 |
| ISOLEUCINE; GM/100G |
.148 |
| LEUCINE; GM/100G |
.207 |
| LYSINE; GM/100G |
.183 |
| METHIONINE; GM/100G |
.039 |
| CYSTINE; GM/100G |
.021 |
| PHENYLALANINE; GM/100G |
.147 |
| TYROSINE; GM/100G |
.086 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.175 |
| ARGININE; GM/100G |
.163 |
| HISTIDINE; GM/100G |
.058 |
| ALANINE; GM/100G |
.119 |
| ASPARTIC ACID; GM/100G |
.796 |
| GLUTAMIC ACID; GM/100G |
.537 |
| GLYCINE; GM/100G |
.124 |
| PROLINE; GM/100G |
.111 |
| SERINE; GM/100G |
.124 |
| PALMITIC ACID; GM/100G |
3.328 |
| STEARIC ACID; GM/100G |
.566 |
| OLEIC ACID; GM/100G |
3.328 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
