| NAME |
POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD |
| CODE |
11-841 |
| PROTEIN; GM/100G |
2.66 |
| LIPIDS; GM/100G |
5.22 |
| CARBOHYDRATE; GM/100G |
28.71 |
| FOOD ENERGY; KCAL/100G |
172 |
| WATER; GM/100G |
61.51 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.74 |
| COMMON UNITS |
strip |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
97 |
| POTASSIUM; MG/100G |
451 |
| SODIUM; MG/100G |
32 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.135 |
| MANGANESE; MG/100G |
.21 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| ASCORBIC ACID; MG/100G |
13.3 |
| GRAMS/COMMON UNIT |
74 |
| THIAMIN; MG/100G |
.128 |
| RIBOFLAVIN; MG/100G |
.031 |
| NIACIN; MG/100G |
2.218 |
| PANTOTHENIC ACID; MG/100G |
.522 |
| VITAMIN B6; MG/100G |
.184 |
| FOLATE; MCG/100G |
28 |
| LINOLEIC ACID; GM/100G |
.279 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.029 |
| MONOUNSATURATED FAT; GM/100G |
3.237 |
| POLYUNSATURATED FAT; GM/100G |
.321 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| TOTAL TOCOPHEROL; MG/100G |
.96 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.548 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.445 |
| OLEIC ACID; GM/100G |
3.224 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
