| NAME |
CRESS, GARDEN, CKD, W/SALT |
| CODE |
11-781 |
| PROTEIN; GM/100G |
1.9 |
| LIPIDS; GM/100G |
.6 |
| CARBOHYDRATE; GM/100G |
3.8 |
| FOOD ENERGY; KCAL/100G |
23 |
| WATER; GM/100G |
92.5 |
| CALCIUM; MG/100G |
61 |
| IRON; MG/100G |
.8 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
48 |
| POTASSIUM; MG/100G |
353 |
| SODIUM; MG/100G |
244 |
| ZINC; MG/100G |
.15 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.372 |
| ALPHA TOCOPHEROL; MG/100G |
.5 |
| VITAMIN A; IU/100G |
4649 |
| ASCORBIC ACID; MG/100G |
23 |
| GRAMS/COMMON UNIT |
135 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
.8 |
| PANTOTHENIC ACID; MG/100G |
.163 |
| VITAMIN B6; MG/100G |
.157 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
.065 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.02 |
| MONOUNSATURATED FAT; GM/100G |
.205 |
| POLYUNSATURATED FAT; GM/100G |
.196 |
| VITAMIN A; RE/100G |
232 |
| ASH; GM/100G |
1.2 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| TOTAL TOCOPHEROL; MG/100G |
.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.075 |
| VITAMIN K; MCG/100G |
383.4 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
