POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH (10850)    FOOD NUTRIENTS (112)

Name Value
NAME POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH
CODE 11-842
PROTEIN; GM/100G 2.24
LIPIDS; GM/100G 4.66
CARBOHYDRATE; GM/100G 24.81
FOOD ENERGY; KCAL/100G 150
WATER; GM/100G 66.61
CALCIUM; MG/100G 9
IRON; MG/100G .62
COMMON UNITS strips
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 83
POTASSIUM; MG/100G 408
SODIUM; MG/100G 23
ZINC; MG/100G .35
COPPER; MG/100G .093
MANGANESE; MG/100G .158
ALPHA TOCOPHEROL; MG/100G .1
ASCORBIC ACID; MG/100G 17.3
GRAMS/COMMON UNIT 65
THIAMIN; MG/100G .098
RIBOFLAVIN; MG/100G .048
NIACIN; MG/100G 2.038
PANTOTHENIC ACID; MG/100G .473
VITAMIN B6; MG/100G .178
FOLATE; MCG/100G 35
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .247
LINOLENIC ACID; GM/100G .018
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .94
MONOUNSATURATED FAT; GM/100G 2.96
POLYUNSATURATED FAT; GM/100G .265
ASH; GM/100G 1.68
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .85
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .498
PALMITOLEIC ACID; GM/100G .009
STEARIC ACID; GM/100G .407
OLEIC ACID; GM/100G 2.938
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SOURCE OF DATA USDA Std. Reference, Release 23