| NAME |
PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT |
| CODE |
11-848 |
| PROTEIN; GM/100G |
2.72 |
| LIPIDS; GM/100G |
.22 |
| CARBOHYDRATE; GM/100G |
3.39 |
| FOOD ENERGY; KCAL/100G |
21 |
| WATER; GM/100G |
92.51 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
3.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
79 |
| POTASSIUM; MG/100G |
438 |
| SODIUM; MG/100G |
244 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.133 |
| MANGANESE; MG/100G |
.355 |
| ALPHA TOCOPHEROL; MG/100G |
.96 |
| VITAMIN A; IU/100G |
1600 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
71 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.136 |
| NIACIN; MG/100G |
.85 |
| PANTOTHENIC ACID; MG/100G |
.042 |
| VITAMIN B6; MG/100G |
.196 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.005 |
| LINOLENIC ACID; GM/100G |
.006 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.114 |
| MONOUNSATURATED FAT; GM/100G |
.029 |
| POLYUNSATURATED FAT; GM/100G |
.012 |
| VITAMIN A; RE/100G |
80 |
| ASH; GM/100G |
1.16 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.7 |
| TOTAL TOCOPHEROL; MG/100G |
.96 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.035 |
| THREONINE; GM/100G |
.135 |
| ISOLEUCINE; GM/100G |
.135 |
| LEUCINE; GM/100G |
.274 |
| LYSINE; GM/100G |
.173 |
| METHIONINE; GM/100G |
.047 |
| CYSTINE; GM/100G |
.027 |
| PHENYLALANINE; GM/100G |
.148 |
| TYROSINE; GM/100G |
.135 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.157 |
| ARGININE; GM/100G |
.187 |
| HISTIDINE; GM/100G |
.044 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
.08 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.014 |
| VITAMIN K; MCG/100G |
108 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
