| NAME |
TARO,LEAVES,CKD,STMD,W/SALT |
| CODE |
11-879 |
| PROTEIN; GM/100G |
2.72 |
| LIPIDS; GM/100G |
.41 |
| CARBOHYDRATE; GM/100G |
3.89 |
| FOOD ENERGY; KCAL/100G |
24 |
| WATER; GM/100G |
92.15 |
| CALCIUM; MG/100G |
86 |
| IRON; MG/100G |
1.18 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
27 |
| POTASSIUM; MG/100G |
460 |
| SODIUM; MG/100G |
238 |
| ZINC; MG/100G |
.21 |
| COPPER; MG/100G |
.14 |
| MANGANESE; MG/100G |
.371 |
| VITAMIN A; IU/100G |
4238 |
| ASCORBIC ACID; MG/100G |
35.5 |
| GRAMS/COMMON UNIT |
145 |
| THIAMIN; MG/100G |
.139 |
| RIBOFLAVIN; MG/100G |
.38 |
| NIACIN; MG/100G |
1.267 |
| PANTOTHENIC ACID; MG/100G |
.044 |
| VITAMIN B6; MG/100G |
.072 |
| FOLATE; MCG/100G |
48 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.117 |
| LINOLENIC ACID; GM/100G |
.051 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.083 |
| MONOUNSATURATED FAT; GM/100G |
.033 |
| POLYUNSATURATED FAT; GM/100G |
.168 |
| VITAMIN A; RE/100G |
212 |
| ASH; GM/100G |
.83 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.026 |
| THREONINE; GM/100G |
.091 |
| ISOLEUCINE; GM/100G |
.142 |
| LEUCINE; GM/100G |
.214 |
| LYSINE; GM/100G |
.134 |
| METHIONINE; GM/100G |
.043 |
| CYSTINE; GM/100G |
.035 |
| PHENYLALANINE; GM/100G |
.107 |
| TYROSINE; GM/100G |
.097 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.14 |
| ARGININE; GM/100G |
.12 |
| HISTIDINE; GM/100G |
.062 |
| PALMITIC ACID; GM/100G |
.072 |
| STEARIC ACID; GM/100G |
.011 |
| OLEIC ACID; GM/100G |
.033 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
