| NAME |
CORN,SWEET,WHITE,RAW |
| CODE |
11-900 |
| PROTEIN; GM/100G |
3.22 |
| LIPIDS; GM/100G |
1.18 |
| CARBOHYDRATE; GM/100G |
19.02 |
| FOOD ENERGY; KCAL/100G |
86 |
| WATER; GM/100G |
75.96 |
| CALCIUM; MG/100G |
2 |
| IRON; MG/100G |
.52 |
| COMMON UNITS |
ear |
| MAGNESIUM; MG/100G |
37 |
| PHOSPHORUS; MG/100G |
89 |
| POTASSIUM; MG/100G |
270 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
.45 |
| COPPER; MG/100G |
.054 |
| MANGANESE; MG/100G |
.161 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
6.8 |
| GRAMS/COMMON UNIT |
73 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
1.7 |
| PANTOTHENIC ACID; MG/100G |
.76 |
| VITAMIN B6; MG/100G |
.055 |
| FOLATE; MCG/100G |
46 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.542 |
| LINOLENIC ACID; GM/100G |
.016 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.182 |
| MONOUNSATURATED FAT; GM/100G |
.347 |
| POLYUNSATURATED FAT; GM/100G |
.559 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.62 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.7 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
36 |
| TRYPTOPHAN; GM/100G |
.023 |
| THREONINE; GM/100G |
.129 |
| ISOLEUCINE; GM/100G |
.129 |
| LEUCINE; GM/100G |
.348 |
| LYSINE; GM/100G |
.137 |
| METHIONINE; GM/100G |
.067 |
| CYSTINE; GM/100G |
.026 |
| PHENYLALANINE; GM/100G |
.15 |
| TYROSINE; GM/100G |
.123 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.185 |
| ARGININE; GM/100G |
.131 |
| HISTIDINE; GM/100G |
.089 |
| ALANINE; GM/100G |
.295 |
| ASPARTIC ACID; GM/100G |
.244 |
| GLUTAMIC ACID; GM/100G |
.636 |
| GLYCINE; GM/100G |
.127 |
| PROLINE; GM/100G |
.292 |
| SERINE; GM/100G |
.153 |
| PALMITIC ACID; GM/100G |
.171 |
| STEARIC ACID; GM/100G |
.011 |
| OLEIC ACID; GM/100G |
.347 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
