| NAME |
CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT |
| CODE |
11-902 |
| PROTEIN; GM/100G |
3.34 |
| LIPIDS; GM/100G |
1.41 |
| CARBOHYDRATE; GM/100G |
21.71 |
| FOOD ENERGY; KCAL/100G |
97 |
| WATER; GM/100G |
72.84 |
| CALCIUM; MG/100G |
2 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
ear |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
92 |
| POTASSIUM; MG/100G |
252 |
| SODIUM; MG/100G |
253 |
| ZINC; MG/100G |
.54 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.214 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
6.2 |
| GRAMS/COMMON UNIT |
77 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
1.666 |
| PANTOTHENIC ACID; MG/100G |
.749 |
| VITAMIN B6; MG/100G |
.127 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.586 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.197 |
| MONOUNSATURATED FAT; GM/100G |
.374 |
| POLYUNSATURATED FAT; GM/100G |
.603 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.7 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
55 |
| TRYPTOPHAN; GM/100G |
.023 |
| THREONINE; GM/100G |
.133 |
| ISOLEUCINE; GM/100G |
.133 |
| LEUCINE; GM/100G |
.358 |
| LYSINE; GM/100G |
.141 |
| METHIONINE; GM/100G |
.069 |
| CYSTINE; GM/100G |
.027 |
| PHENYLALANINE; GM/100G |
.155 |
| TYROSINE; GM/100G |
.126 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.191 |
| ARGININE; GM/100G |
.135 |
| HISTIDINE; GM/100G |
.091 |
| ALANINE; GM/100G |
.304 |
| ASPARTIC ACID; GM/100G |
.252 |
| GLUTAMIC ACID; GM/100G |
.655 |
| GLYCINE; GM/100G |
.131 |
| PROLINE; GM/100G |
.301 |
| SERINE; GM/100G |
.158 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.185 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.012 |
| OLEIC ACID; GM/100G |
.374 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.4 |
| SELENIUM; MCG/100G |
.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
