| NAME |
PEPPERS,SWT,RED,SAUTEED |
| CODE |
11-921 |
| PROTEIN; GM/100G |
1.04 |
| LIPIDS; GM/100G |
12.75 |
| CARBOHYDRATE; GM/100G |
6.57 |
| FOOD ENERGY; KCAL/100G |
133 |
| WATER; GM/100G |
78.95 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.47 |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
23 |
| POTASSIUM; MG/100G |
193 |
| SODIUM; MG/100G |
21 |
| ZINC; MG/100G |
.15 |
| COPPER; MG/100G |
.017 |
| MANGANESE; MG/100G |
.115 |
| ALPHA TOCOPHEROL; MG/100G |
3.09 |
| VITAMIN A; IU/100G |
2760 |
| ASCORBIC ACID; MG/100G |
162.8 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.109 |
| NIACIN; MG/100G |
.954 |
| PANTOTHENIC ACID; MG/100G |
.244 |
| VITAMIN B6; MG/100G |
.364 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.944 |
| LINOLENIC ACID; GM/100G |
.775 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.557 |
| MONOUNSATURATED FAT; GM/100G |
2.287 |
| POLYUNSATURATED FAT; GM/100G |
5.719 |
| VITAMIN A; RE/100G |
138 |
| ASH; GM/100G |
.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
13.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.012 |
| THREONINE; GM/100G |
.042 |
| ISOLEUCINE; GM/100G |
.022 |
| LEUCINE; GM/100G |
.037 |
| LYSINE; GM/100G |
.037 |
| METHIONINE; GM/100G |
.006 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.053 |
| TYROSINE; GM/100G |
.01 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.032 |
| ARGININE; GM/100G |
.037 |
| HISTIDINE; GM/100G |
.017 |
| ALANINE; GM/100G |
.027 |
| ASPARTIC ACID; GM/100G |
.298 |
| GLUTAMIC ACID; GM/100G |
.221 |
| GLYCINE; GM/100G |
.03 |
| PROLINE; GM/100G |
.025 |
| SERINE; GM/100G |
.052 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
1.066 |
| PALMITOLEIC ACID; GM/100G |
.009 |
| STEARIC ACID; GM/100G |
.397 |
| OLEIC ACID; GM/100G |
2.251 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
16.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
