CUCUMBERS, RAW, PARED (1089)    FOOD NUTRIENTS (112)

Name Value
NAME CUCUMBERS, RAW, PARED
CODE 11-205
PROTEIN; GM/100G .65
LIPIDS; GM/100G .11
CARBOHYDRATE; GM/100G 3.63
FOOD ENERGY; KCAL/100G 15
WATER; GM/100G 95.23
CALCIUM; MG/100G 16
IRON; MG/100G .28
COMMON UNITS slices
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 24
POTASSIUM; MG/100G 147
SODIUM; MG/100G 2
ZINC; MG/100G .2
COPPER; MG/100G .041
MANGANESE; MG/100G .079
ALPHA TOCOPHEROL; MG/100G .03
VITAMIN A; IU/100G 105
ASCORBIC ACID; MG/100G 2.8
GRAMS/COMMON UNIT 4
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .033
NIACIN; MG/100G .098
PANTOTHENIC ACID; MG/100G .259
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .028
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .037
MONOUNSATURATED FAT; GM/100G .005
POLYUNSATURATED FAT; GM/100G .032
VITAMIN A; RE/100G 5
ASH; GM/100G .38
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .5
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 97
TRYPTOPHAN; GM/100G .005
THREONINE; GM/100G .019
ISOLEUCINE; GM/100G .021
LEUCINE; GM/100G .029
LYSINE; GM/100G .029
METHIONINE; GM/100G .006
CYSTINE; GM/100G .004
PHENYLALANINE; GM/100G .019
TYROSINE; GM/100G .011
EDITABLE? NO
VALINE; GM/100G .022
ARGININE; GM/100G .044
HISTIDINE; GM/100G .01
ALANINE; GM/100G .024
ASPARTIC ACID; GM/100G .041
GLUTAMIC ACID; GM/100G .196
GLYCINE; GM/100G .024
PROLINE; GM/100G .015
SERINE; GM/100G .02
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .005
PALMITIC ACID; GM/100G .028
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .005
OLEIC ACID; GM/100G .005
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 16.4
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990