NAME |
CUCUMBERS, RAW, PARED |
CODE |
11-205 |
PROTEIN; GM/100G |
.65 |
LIPIDS; GM/100G |
.11 |
CARBOHYDRATE; GM/100G |
3.63 |
FOOD ENERGY; KCAL/100G |
15 |
WATER; GM/100G |
95.23 |
CALCIUM; MG/100G |
16 |
IRON; MG/100G |
.28 |
COMMON UNITS |
slices |
MAGNESIUM; MG/100G |
13 |
PHOSPHORUS; MG/100G |
24 |
POTASSIUM; MG/100G |
147 |
SODIUM; MG/100G |
2 |
ZINC; MG/100G |
.2 |
COPPER; MG/100G |
.041 |
MANGANESE; MG/100G |
.079 |
ALPHA TOCOPHEROL; MG/100G |
.03 |
VITAMIN A; IU/100G |
105 |
ASCORBIC ACID; MG/100G |
2.8 |
GRAMS/COMMON UNIT |
4 |
THIAMIN; MG/100G |
.027 |
RIBOFLAVIN; MG/100G |
.033 |
NIACIN; MG/100G |
.098 |
PANTOTHENIC ACID; MG/100G |
.259 |
VITAMIN B6; MG/100G |
.04 |
FOLATE; MCG/100G |
7 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.028 |
LINOLENIC ACID; GM/100G |
.005 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.037 |
MONOUNSATURATED FAT; GM/100G |
.005 |
POLYUNSATURATED FAT; GM/100G |
.032 |
VITAMIN A; RE/100G |
5 |
ASH; GM/100G |
.38 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.5 |
TOTAL TOCOPHEROL; MG/100G |
.07 |
% AS PURCHASED |
97 |
TRYPTOPHAN; GM/100G |
.005 |
THREONINE; GM/100G |
.019 |
ISOLEUCINE; GM/100G |
.021 |
LEUCINE; GM/100G |
.029 |
LYSINE; GM/100G |
.029 |
METHIONINE; GM/100G |
.006 |
CYSTINE; GM/100G |
.004 |
PHENYLALANINE; GM/100G |
.019 |
TYROSINE; GM/100G |
.011 |
EDITABLE? |
NO |
VALINE; GM/100G |
.022 |
ARGININE; GM/100G |
.044 |
HISTIDINE; GM/100G |
.01 |
ALANINE; GM/100G |
.024 |
ASPARTIC ACID; GM/100G |
.041 |
GLUTAMIC ACID; GM/100G |
.196 |
GLYCINE; GM/100G |
.024 |
PROLINE; GM/100G |
.015 |
SERINE; GM/100G |
.02 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.005 |
PALMITIC ACID; GM/100G |
.028 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.005 |
OLEIC ACID; GM/100G |
.005 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
16.4 |
SELENIUM; MCG/100G |
.3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |