RADICCHIO,RAW (10893)    FOOD NUTRIENTS (112)

Name Value
NAME RADICCHIO,RAW
CODE 11-952
PROTEIN; GM/100G 1.43
LIPIDS; GM/100G .25
CARBOHYDRATE; GM/100G 4.48
FOOD ENERGY; KCAL/100G 23
WATER; GM/100G 93.14
CALCIUM; MG/100G 19
IRON; MG/100G .57
COMMON UNITS leaf
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 40
POTASSIUM; MG/100G 302
SODIUM; MG/100G 22
ZINC; MG/100G .62
COPPER; MG/100G .341
MANGANESE; MG/100G .138
ALPHA TOCOPHEROL; MG/100G 2.26
VITAMIN A; IU/100G 27
ASCORBIC ACID; MG/100G 8
GRAMS/COMMON UNIT 8
THIAMIN; MG/100G .016
RIBOFLAVIN; MG/100G .028
NIACIN; MG/100G .255
PANTOTHENIC ACID; MG/100G .269
VITAMIN B6; MG/100G .057
FOLATE; MCG/100G 60
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .093
LINOLENIC ACID; GM/100G .016
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .06
MONOUNSATURATED FAT; GM/100G .01
POLYUNSATURATED FAT; GM/100G .11
VITAMIN A; RE/100G 1
ASH; GM/100G .7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G 2.26
% AS PURCHASED 91
TRYPTOPHAN; GM/100G .026
THREONINE; GM/100G .04
ISOLEUCINE; GM/100G .085
LEUCINE; GM/100G .062
LYSINE; GM/100G .056
METHIONINE; GM/100G .008
PHENYLALANINE; GM/100G .034
EDITABLE? NO
VALINE; GM/100G .065
ARGININE; GM/100G .105
HISTIDINE; GM/100G .024
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .052
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .005
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 255.2
SELENIUM; MCG/100G .9
SOURCE OF DATA USDA Std. Reference, Release 23