TOMATILLOS,RAW (10895)    FOOD NUTRIENTS (112)

Name Value
NAME TOMATILLOS,RAW
CODE 11-954
PROTEIN; GM/100G .96
LIPIDS; GM/100G 1.02
CARBOHYDRATE; GM/100G 5.84
FOOD ENERGY; KCAL/100G 32
WATER; GM/100G 91.63
CALCIUM; MG/100G 7
IRON; MG/100G .62
COMMON UNITS medium
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 39
POTASSIUM; MG/100G 268
SODIUM; MG/100G 1
ZINC; MG/100G .22
COPPER; MG/100G .079
MANGANESE; MG/100G .153
ALPHA TOCOPHEROL; MG/100G .38
VITAMIN A; IU/100G 114
ASCORBIC ACID; MG/100G 11.7
GRAMS/COMMON UNIT 34
THIAMIN; MG/100G .044
RIBOFLAVIN; MG/100G .035
NIACIN; MG/100G 1.85
PANTOTHENIC ACID; MG/100G .15
VITAMIN B6; MG/100G .056
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .402
LINOLENIC ACID; GM/100G .016
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .139
MONOUNSATURATED FAT; GM/100G .155
POLYUNSATURATED FAT; GM/100G .417
VITAMIN A; RE/100G 6
ASH; GM/100G .55
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .102
PALMITOLEIC ACID; GM/100G .006
STEARIC ACID; GM/100G .04
OLEIC ACID; GM/100G .152
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 10.1
SELENIUM; MCG/100G .5
SOURCE OF DATA USDA Std. Reference, Release 23