TOMATOES,SUN-DRIED,PACKED IN OIL,DRND (10897)    FOOD NUTRIENTS (112)

Name Value
NAME TOMATOES,SUN-DRIED,PACKED IN OIL,DRND
CODE 11-956
PROTEIN; GM/100G 5.06
LIPIDS; GM/100G 14.08
CARBOHYDRATE; GM/100G 23.33
FOOD ENERGY; KCAL/100G 213
WATER; GM/100G 53.83
CALCIUM; MG/100G 47
IRON; MG/100G 2.68
COMMON UNITS piece
MAGNESIUM; MG/100G 81
PHOSPHORUS; MG/100G 139
POTASSIUM; MG/100G 1565
SODIUM; MG/100G 266
ZINC; MG/100G .78
COPPER; MG/100G .473
MANGANESE; MG/100G .466
VITAMIN A; IU/100G 1286
ASCORBIC ACID; MG/100G 101.8
GRAMS/COMMON UNIT 3
THIAMIN; MG/100G .193
RIBOFLAVIN; MG/100G .383
NIACIN; MG/100G 3.63
PANTOTHENIC ACID; MG/100G .479
VITAMIN B6; MG/100G .319
FOLATE; MCG/100G 23
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.982
LINOLENIC ACID; GM/100G .078
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.893
MONOUNSATURATED FAT; GM/100G 8.663
POLYUNSATURATED FAT; GM/100G 2.06
VITAMIN A; RE/100G 64
ASH; GM/100G 3.7
TOTAL DIETARY FIBER; GM/100G 5.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .037
THREONINE; GM/100G .128
ISOLEUCINE; GM/100G .121
LEUCINE; GM/100G .185
LYSINE; GM/100G .186
METHIONINE; GM/100G .044
CYSTINE; GM/100G .066
PHENYLALANINE; GM/100G .131
TYROSINE; GM/100G .087
EDITABLE? NO
VALINE; GM/100G .13
ARGININE; GM/100G .123
HISTIDINE; GM/100G .077
ALANINE; GM/100G .144
ASPARTIC ACID; GM/100G .702
GLUTAMIC ACID; GM/100G 1.865
GLYCINE; GM/100G .125
PROLINE; GM/100G .096
SERINE; GM/100G .134
MYRISTIC ACID; GM/100G .005
PALMITIC ACID; GM/100G 1.548
PALMITOLEIC ACID; GM/100G .1
STEARIC ACID; GM/100G .34
OLEIC ACID; GM/100G 8.53
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 23