CUSTARD, BAKED (1090)    FOOD NUTRIENTS (112)

Name Value
NAME CUSTARD, BAKED
CODE 19-168
PROTEIN; GM/100G 5.02
LIPIDS; GM/100G 4.58
CARBOHYDRATE; GM/100G 11
FOOD ENERGY; KCAL/100G 104
WATER; GM/100G 78.86
CALCIUM; MG/100G 107
IRON; MG/100G .35
COMMON UNITS cups
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 113
POTASSIUM; MG/100G 148
SODIUM; MG/100G 61
ZINC; MG/100G .54
COPPER; MG/100G .028
MANGANESE; MG/100G .01
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 175
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 265
THIAMIN; MG/100G .038
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G .105
PANTOTHENIC ACID; MG/100G .569
VITAMIN B6; MG/100G .048
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G .39
LINOLEIC ACID; GM/100G .307
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 84
SATURATED FAT; GM/100G 2.164
MONOUNSATURATED FAT; GM/100G 1.379
POLYUNSATURATED FAT; GM/100G .41
VITAMIN A; RE/100G 49
ASH; GM/100G .76
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .065
THREONINE; GM/100G .229
ISOLEUCINE; GM/100G .286
LEUCINE; GM/100G .456
LYSINE; GM/100G .375
METHIONINE; GM/100G .137
CYSTINE; GM/100G .076
PHENYLALANINE; GM/100G .249
TYROSINE; GM/100G .222
EDITABLE? NO
VALINE; GM/100G .317
ARGININE; GM/100G .231
HISTIDINE; GM/100G .126
ALANINE; GM/100G .217
ASPARTIC ACID; GM/100G .429
GLUTAMIC ACID; GM/100G .859
GLYCINE; GM/100G .132
PROLINE; GM/100G .352
SERINE; GM/100G .313
CAPRIC ACID; GM/100G .065
LAURIC ACID; GM/100G .067
MYRISTIC ACID; GM/100G .263
PALMITIC ACID; GM/100G 1.112
PALMITOLEIC ACID; GM/100G .053
STEARIC ACID; GM/100G .455
OLEIC ACID; GM/100G 1.319
ARACHIDONIC ACID; GM/100G .025
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 8.8
SOURCE OF DATA USDA Std. Reference, Release 10