| NAME |
CAULIFLOWER,GREEN,RAW |
| CODE |
11-965 |
| PROTEIN; GM/100G |
2.95 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
6.09 |
| FOOD ENERGY; KCAL/100G |
31 |
| WATER; GM/100G |
89.79 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
.73 |
| COMMON UNITS |
floweret |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
62 |
| POTASSIUM; MG/100G |
300 |
| SODIUM; MG/100G |
23 |
| ZINC; MG/100G |
.64 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.247 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
155 |
| ASCORBIC ACID; MG/100G |
88.1 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.102 |
| NIACIN; MG/100G |
.734 |
| PANTOTHENIC ACID; MG/100G |
.696 |
| VITAMIN B6; MG/100G |
.222 |
| FOLATE; MCG/100G |
57 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.029 |
| LINOLENIC ACID; GM/100G |
.104 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.047 |
| MONOUNSATURATED FAT; GM/100G |
.028 |
| POLYUNSATURATED FAT; GM/100G |
.133 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
.88 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
61 |
| TRYPTOPHAN; GM/100G |
.039 |
| THREONINE; GM/100G |
.107 |
| ISOLEUCINE; GM/100G |
.112 |
| LEUCINE; GM/100G |
.172 |
| LYSINE; GM/100G |
.158 |
| METHIONINE; GM/100G |
.042 |
| CYSTINE; GM/100G |
.034 |
| PHENYLALANINE; GM/100G |
.105 |
| TYROSINE; GM/100G |
.064 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.148 |
| ARGININE; GM/100G |
.142 |
| HISTIDINE; GM/100G |
.059 |
| ALANINE; GM/100G |
.156 |
| ASPARTIC ACID; GM/100G |
.345 |
| GLUTAMIC ACID; GM/100G |
.393 |
| GLYCINE; GM/100G |
.095 |
| PROLINE; GM/100G |
.127 |
| SERINE; GM/100G |
.154 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.038 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.023 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
20.2 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
