| NAME |
CAULIFLOWER,GRN,CKD,NO SALT ADDED |
| CODE |
11-967 |
| PROTEIN; GM/100G |
3.04 |
| LIPIDS; GM/100G |
.31 |
| CARBOHYDRATE; GM/100G |
6.28 |
| FOOD ENERGY; KCAL/100G |
32 |
| WATER; GM/100G |
89.47 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
.72 |
| COMMON UNITS |
head |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
57 |
| POTASSIUM; MG/100G |
278 |
| SODIUM; MG/100G |
23 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.242 |
| VITAMIN A; IU/100G |
141 |
| ASCORBIC ACID; MG/100G |
72.6 |
| GRAMS/COMMON UNIT |
90 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
.681 |
| PANTOTHENIC ACID; MG/100G |
.681 |
| VITAMIN B6; MG/100G |
.206 |
| FOLATE; MCG/100G |
41 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.03 |
| LINOLENIC ACID; GM/100G |
.107 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.049 |
| MONOUNSATURATED FAT; GM/100G |
.029 |
| POLYUNSATURATED FAT; GM/100G |
.137 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.9 |
| TOTAL DIETARY FIBER; GM/100G |
3.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.11 |
| ISOLEUCINE; GM/100G |
.116 |
| LEUCINE; GM/100G |
.178 |
| LYSINE; GM/100G |
.163 |
| METHIONINE; GM/100G |
.043 |
| CYSTINE; GM/100G |
.035 |
| PHENYLALANINE; GM/100G |
.108 |
| TYROSINE; GM/100G |
.066 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.153 |
| ARGININE; GM/100G |
.146 |
| HISTIDINE; GM/100G |
.061 |
| ALANINE; GM/100G |
.161 |
| ASPARTIC ACID; GM/100G |
.356 |
| GLUTAMIC ACID; GM/100G |
.405 |
| GLYCINE; GM/100G |
.098 |
| PROLINE; GM/100G |
.131 |
| SERINE; GM/100G |
.159 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.039 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.024 |
| SELENIUM; MCG/100G |
.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
