| NAME |
BEANS,FAVA,IN POD,RAW |
| CODE |
11-973 |
| PROTEIN; GM/100G |
7.92 |
| LIPIDS; GM/100G |
.73 |
| CARBOHYDRATE; GM/100G |
17.63 |
| FOOD ENERGY; KCAL/100G |
88 |
| WATER; GM/100G |
72.6 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
1.55 |
| COMMON UNITS |
pod |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
129 |
| POTASSIUM; MG/100G |
332 |
| SODIUM; MG/100G |
25 |
| ZINC; MG/100G |
1 |
| COPPER; MG/100G |
.402 |
| MANGANESE; MG/100G |
.661 |
| VITAMIN A; IU/100G |
333 |
| ASCORBIC ACID; MG/100G |
3.7 |
| GRAMS/COMMON UNIT |
6.1 |
| THIAMIN; MG/100G |
.133 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
2.249 |
| PANTOTHENIC ACID; MG/100G |
.225 |
| VITAMIN B6; MG/100G |
.104 |
| FOLATE; MCG/100G |
148 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.312 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.118 |
| MONOUNSATURATED FAT; GM/100G |
.104 |
| POLYUNSATURATED FAT; GM/100G |
.342 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
1.12 |
| ALCOHOL; GM/100G |
0 |
| % AS PURCHASED |
97 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.065 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.028 |
| OLEIC ACID; GM/100G |
.097 |
| SELENIUM; MCG/100G |
.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
