GRAPE LEAVES,RAW (10913)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPE LEAVES,RAW
CODE 11-974
PROTEIN; GM/100G 5.6
LIPIDS; GM/100G 2.12
CARBOHYDRATE; GM/100G 17.31
FOOD ENERGY; KCAL/100G 93
WATER; GM/100G 73.32
CALCIUM; MG/100G 363
IRON; MG/100G 2.63
COMMON UNITS leaf
MAGNESIUM; MG/100G 95
PHOSPHORUS; MG/100G 91
POTASSIUM; MG/100G 272
SODIUM; MG/100G 9
ZINC; MG/100G .67
COPPER; MG/100G .415
MANGANESE; MG/100G 2.855
ALPHA TOCOPHEROL; MG/100G 2
VITAMIN A; IU/100G 27521
ASCORBIC ACID; MG/100G 11.1
GRAMS/COMMON UNIT 3
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .354
NIACIN; MG/100G 2.362
PANTOTHENIC ACID; MG/100G .231
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 83
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .148
LINOLENIC ACID; GM/100G .856
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .336
MONOUNSATURATED FAT; GM/100G .081
POLYUNSATURATED FAT; GM/100G 1.065
VITAMIN A; RE/100G 1376
ASH; GM/100G 1.65
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 11
TOTAL TOCOPHEROL; MG/100G 2
% AS PURCHASED 95
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .005
PALMITIC ACID; GM/100G .243
PALMITOLEIC ACID; GM/100G .035
STEARIC ACID; GM/100G .026
OLEIC ACID; GM/100G .039
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 108.6
SELENIUM; MCG/100G .9
SOURCE OF DATA USDA Std. Reference, Release 23