| NAME |
PEPPER,SERRANO,RAW |
| CODE |
11-977 |
| PROTEIN; GM/100G |
1.74 |
| LIPIDS; GM/100G |
.44 |
| CARBOHYDRATE; GM/100G |
6.7 |
| FOOD ENERGY; KCAL/100G |
32 |
| WATER; GM/100G |
90.25 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.86 |
| COMMON UNITS |
pepper |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
40 |
| POTASSIUM; MG/100G |
305 |
| SODIUM; MG/100G |
10 |
| ZINC; MG/100G |
.26 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.187 |
| ALPHA TOCOPHEROL; MG/100G |
.69 |
| VITAMIN A; IU/100G |
937 |
| ASCORBIC ACID; MG/100G |
44.9 |
| GRAMS/COMMON UNIT |
6.1 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.081 |
| NIACIN; MG/100G |
1.537 |
| PANTOTHENIC ACID; MG/100G |
.2 |
| VITAMIN B6; MG/100G |
.505 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.216 |
| LINOLENIC ACID; GM/100G |
.006 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.059 |
| MONOUNSATURATED FAT; GM/100G |
.023 |
| POLYUNSATURATED FAT; GM/100G |
.222 |
| VITAMIN A; RE/100G |
47 |
| ASH; GM/100G |
.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| TOTAL TOCOPHEROL; MG/100G |
.69 |
| % AS PURCHASED |
97 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.043 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.021 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
11.8 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
