| NAME |
PEPPER,ANCHO,DRIED |
| CODE |
11-978 |
| PROTEIN; GM/100G |
11.86 |
| LIPIDS; GM/100G |
8.2 |
| CARBOHYDRATE; GM/100G |
51.41 |
| FOOD ENERGY; KCAL/100G |
281 |
| WATER; GM/100G |
22.63 |
| CALCIUM; MG/100G |
61 |
| IRON; MG/100G |
10.93 |
| COMMON UNITS |
pepper |
| MAGNESIUM; MG/100G |
113 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
2411 |
| SODIUM; MG/100G |
43 |
| ZINC; MG/100G |
1.42 |
| COPPER; MG/100G |
.508 |
| MANGANESE; MG/100G |
1.279 |
| VITAMIN A; IU/100G |
20438 |
| ASCORBIC ACID; MG/100G |
2 |
| GRAMS/COMMON UNIT |
17 |
| THIAMIN; MG/100G |
.179 |
| RIBOFLAVIN; MG/100G |
2.255 |
| NIACIN; MG/100G |
6.403 |
| PANTOTHENIC ACID; MG/100G |
1.993 |
| VITAMIN B6; MG/100G |
3.535 |
| FOLATE; MCG/100G |
69 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.265 |
| LINOLENIC ACID; GM/100G |
.164 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.82 |
| MONOUNSATURATED FAT; GM/100G |
.492 |
| POLYUNSATURATED FAT; GM/100G |
4.511 |
| VITAMIN A; RE/100G |
1022 |
| ASH; GM/100G |
5.89 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
21.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.155 |
| THREONINE; GM/100G |
.425 |
| ISOLEUCINE; GM/100G |
.373 |
| LEUCINE; GM/100G |
.605 |
| LYSINE; GM/100G |
.515 |
| METHIONINE; GM/100G |
.142 |
| CYSTINE; GM/100G |
.219 |
| PHENYLALANINE; GM/100G |
.361 |
| TYROSINE; GM/100G |
.245 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.489 |
| ARGININE; GM/100G |
.554 |
| HISTIDINE; GM/100G |
.232 |
| ALANINE; GM/100G |
.476 |
| ASPARTIC ACID; GM/100G |
1.661 |
| GLUTAMIC ACID; GM/100G |
1.532 |
| GLYCINE; GM/100G |
.425 |
| PROLINE; GM/100G |
.502 |
| SERINE; GM/100G |
.464 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.082 |
| PALMITIC ACID; GM/100G |
.656 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.082 |
| OLEIC ACID; GM/100G |
.41 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
