| NAME |
PEPPERS,JALAPENO,RAW |
| CODE |
11-979 |
| PROTEIN; GM/100G |
.91 |
| LIPIDS; GM/100G |
.37 |
| CARBOHYDRATE; GM/100G |
6.5 |
| FOOD ENERGY; KCAL/100G |
29 |
| WATER; GM/100G |
91.69 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.25 |
| COMMON UNITS |
pepper |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
26 |
| POTASSIUM; MG/100G |
248 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.14 |
| COPPER; MG/100G |
.046 |
| MANGANESE; MG/100G |
.097 |
| ALPHA TOCOPHEROL; MG/100G |
3.58 |
| VITAMIN A; IU/100G |
1078 |
| ASCORBIC ACID; MG/100G |
118.6 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
1.28 |
| PANTOTHENIC ACID; MG/100G |
.315 |
| VITAMIN B6; MG/100G |
.419 |
| FOLATE; MCG/100G |
27 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.062 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.092 |
| MONOUNSATURATED FAT; GM/100G |
.029 |
| POLYUNSATURATED FAT; GM/100G |
.112 |
| VITAMIN A; RE/100G |
54 |
| ASH; GM/100G |
.53 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.8 |
| TOTAL TOCOPHEROL; MG/100G |
3.81 |
| % AS PURCHASED |
92 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.052 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.016 |
| OLEIC ACID; GM/100G |
.025 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
18.5 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
