| NAME |
PEPPERS,HUNGARIAN,RAW |
| CODE |
11-981 |
| PROTEIN; GM/100G |
.8 |
| LIPIDS; GM/100G |
.41 |
| CARBOHYDRATE; GM/100G |
6.68 |
| FOOD ENERGY; KCAL/100G |
29 |
| WATER; GM/100G |
91.51 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.46 |
| COMMON UNITS |
pepper |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
29 |
| POTASSIUM; MG/100G |
202 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.115 |
| MANGANESE; MG/100G |
.204 |
| VITAMIN A; IU/100G |
140 |
| ASCORBIC ACID; MG/100G |
92.9 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
.079 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
1.092 |
| PANTOTHENIC ACID; MG/100G |
.205 |
| VITAMIN B6; MG/100G |
.517 |
| FOLATE; MCG/100G |
53 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.229 |
| LINOLENIC ACID; GM/100G |
.011 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.046 |
| MONOUNSATURATED FAT; GM/100G |
.024 |
| POLYUNSATURATED FAT; GM/100G |
.24 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.58 |
| ALCOHOL; GM/100G |
0 |
| % AS PURCHASED |
88 |
| TRYPTOPHAN; GM/100G |
.01 |
| THREONINE; GM/100G |
.03 |
| ISOLEUCINE; GM/100G |
.026 |
| LEUCINE; GM/100G |
.042 |
| LYSINE; GM/100G |
.036 |
| METHIONINE; GM/100G |
.01 |
| CYSTINE; GM/100G |
.015 |
| PHENYLALANINE; GM/100G |
.025 |
| TYROSINE; GM/100G |
.017 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.034 |
| ARGININE; GM/100G |
.039 |
| HISTIDINE; GM/100G |
.016 |
| ALANINE; GM/100G |
.033 |
| ASPARTIC ACID; GM/100G |
.115 |
| GLUTAMIC ACID; GM/100G |
.106 |
| GLYCINE; GM/100G |
.03 |
| PROLINE; GM/100G |
.035 |
| SERINE; GM/100G |
.032 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.033 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.024 |
| SELENIUM; MCG/100G |
.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
