| NAME |
MUSHROOMS,STRAW,CND,DRND SOL |
| CODE |
11-989 |
| PROTEIN; GM/100G |
3.83 |
| LIPIDS; GM/100G |
.68 |
| CARBOHYDRATE; GM/100G |
4.64 |
| FOOD ENERGY; KCAL/100G |
32 |
| WATER; GM/100G |
89.88 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
61 |
| POTASSIUM; MG/100G |
78 |
| SODIUM; MG/100G |
384 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.133 |
| MANGANESE; MG/100G |
.098 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
5.5 |
| THIAMIN; MG/100G |
.013 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
.224 |
| PANTOTHENIC ACID; MG/100G |
.412 |
| VITAMIN B6; MG/100G |
.014 |
| FOLATE; MCG/100G |
38 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.259 |
| LINOLENIC ACID; GM/100G |
.002 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.089 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.263 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.97 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.007 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.044 |
| STEARIC ACID; GM/100G |
.014 |
| OLEIC ACID; GM/100G |
.012 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
