| NAME |
YAUTIA (TANNIER),RAW |
| CODE |
11-991 |
| PROTEIN; GM/100G |
1.46 |
| LIPIDS; GM/100G |
.4 |
| CARBOHYDRATE; GM/100G |
23.63 |
| FOOD ENERGY; KCAL/100G |
98 |
| WATER; GM/100G |
73.06 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.98 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
51 |
| POTASSIUM; MG/100G |
598 |
| SODIUM; MG/100G |
21 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.257 |
| MANGANESE; MG/100G |
.186 |
| VITAMIN A; IU/100G |
8 |
| ASCORBIC ACID; MG/100G |
5.2 |
| GRAMS/COMMON UNIT |
135 |
| THIAMIN; MG/100G |
.097 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.667 |
| PANTOTHENIC ACID; MG/100G |
.209 |
| VITAMIN B6; MG/100G |
.237 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.082 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.45 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| % AS PURCHASED |
86 |
| EDITABLE? |
NO |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
