| NAME |
MUSHROOMS,WHITE,MICROWAVED |
| CODE |
11-992 |
| PROTEIN; GM/100G |
3.91 |
| LIPIDS; GM/100G |
.46 |
| CARBOHYDRATE; GM/100G |
6.04 |
| FOOD ENERGY; KCAL/100G |
35 |
| WATER; GM/100G |
88.52 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.33 |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
127 |
| POTASSIUM; MG/100G |
488 |
| SODIUM; MG/100G |
17 |
| ZINC; MG/100G |
.73 |
| COPPER; MG/100G |
.37 |
| MANGANESE; MG/100G |
.064 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.431 |
| NIACIN; MG/100G |
5.35 |
| PANTOTHENIC ACID; MG/100G |
1.96 |
| VITAMIN B6; MG/100G |
.049 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.28 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.06 |
| MONOUNSATURATED FAT; GM/100G |
.02 |
| POLYUNSATURATED FAT; GM/100G |
.28 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.08 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.039 |
| THREONINE; GM/100G |
.122 |
| ISOLEUCINE; GM/100G |
.086 |
| LEUCINE; GM/100G |
.137 |
| LYSINE; GM/100G |
.123 |
| METHIONINE; GM/100G |
.036 |
| CYSTINE; GM/100G |
.014 |
| PHENYLALANINE; GM/100G |
.097 |
| TYROSINE; GM/100G |
.05 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.265 |
| ARGININE; GM/100G |
.089 |
| HISTIDINE; GM/100G |
.065 |
| ALANINE; GM/100G |
.227 |
| ASPARTIC ACID; GM/100G |
.222 |
| GLUTAMIC ACID; GM/100G |
.391 |
| GLYCINE; GM/100G |
.104 |
| PROLINE; GM/100G |
.087 |
| SERINE; GM/100G |
.108 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.05 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.01 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
18 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
