DOUGHNUTS, CAKE TYPE, W/ENR FLOUR (1094)    FOOD NUTRIENTS (112)

Name Value
NAME DOUGHNUTS, CAKE TYPE, W/ENR FLOUR
CODE 18-248
PROTEIN; GM/100G 5.87
LIPIDS; GM/100G 23.55
CARBOHYDRATE; GM/100G 45.63
FOOD ENERGY; KCAL/100G 418
WATER; GM/100G 22.88
CALCIUM; MG/100G 25
IRON; MG/100G 3
COMMON UNITS doughnuts
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 261
POTASSIUM; MG/100G 113
SODIUM; MG/100G 557
ZINC; MG/100G .68
COPPER; MG/100G .073
MANGANESE; MG/100G .29
ALPHA TOCOPHEROL; MG/100G 1.89
VITAMIN A; IU/100G 11
ASCORBIC ACID; MG/100G 1.3
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .237
RIBOFLAVIN; MG/100G .15
NIACIN; MG/100G 1.97
PANTOTHENIC ACID; MG/100G .203
VITAMIN B6; MG/100G .029
FOLATE; MCG/100G 80
VITAMIN B12; MCG/100G .07
LINOLEIC ACID; GM/100G 2.456
LINOLENIC ACID; GM/100G .203
CHOLESTEROL; MG/100G 9
SATURATED FAT; GM/100G 7.127
MONOUNSATURATED FAT; GM/100G 12.732
POLYUNSATURATED FAT; GM/100G 2.659
VITAMIN A; RE/100G 3
ASH; GM/100G 2.07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G 1.89
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .066
THREONINE; GM/100G .173
ISOLEUCINE; GM/100G .203
LEUCINE; GM/100G .37
LYSINE; GM/100G .207
METHIONINE; GM/100G .085
CYSTINE; GM/100G .12
PHENYLALANINE; GM/100G .228
TYROSINE; GM/100G .105
EDITABLE? NO
VALINE; GM/100G .233
ARGININE; GM/100G .24
HISTIDINE; GM/100G .114
ALANINE; GM/100G .185
ASPARTIC ACID; GM/100G .328
GLUTAMIC ACID; GM/100G 1.414
GLYCINE; GM/100G .186
PROLINE; GM/100G .476
SERINE; GM/100G .249
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .201
PALMITIC ACID; GM/100G 3.748
PALMITOLEIC ACID; GM/100G .157
STEARIC ACID; GM/100G 2.863
OLEIC ACID; GM/100G 12.486
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 10.4
SELENIUM; MCG/100G 10.3
SOURCE OF DATA USDA Std. Reference, Release 10