| NAME |
ACORNS,RAW |
| CODE |
12-058 |
| PROTEIN; GM/100G |
6.15 |
| LIPIDS; GM/100G |
23.86 |
| CARBOHYDRATE; GM/100G |
40.75 |
| FOOD ENERGY; KCAL/100G |
387 |
| WATER; GM/100G |
27.9 |
| CALCIUM; MG/100G |
41 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
62 |
| PHOSPHORUS; MG/100G |
79 |
| POTASSIUM; MG/100G |
539 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.621 |
| MANGANESE; MG/100G |
1.337 |
| VITAMIN A; IU/100G |
39 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.112 |
| RIBOFLAVIN; MG/100G |
.118 |
| NIACIN; MG/100G |
1.827 |
| PANTOTHENIC ACID; MG/100G |
.715 |
| VITAMIN B6; MG/100G |
.528 |
| FOLATE; MCG/100G |
87 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.596 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.102 |
| MONOUNSATURATED FAT; GM/100G |
15.109 |
| POLYUNSATURATED FAT; GM/100G |
4.596 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1.35 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.074 |
| THREONINE; GM/100G |
.236 |
| ISOLEUCINE; GM/100G |
.285 |
| LEUCINE; GM/100G |
.489 |
| LYSINE; GM/100G |
.384 |
| METHIONINE; GM/100G |
.103 |
| CYSTINE; GM/100G |
.109 |
| PHENYLALANINE; GM/100G |
.269 |
| TYROSINE; GM/100G |
.187 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.345 |
| ARGININE; GM/100G |
.473 |
| HISTIDINE; GM/100G |
.17 |
| ALANINE; GM/100G |
.35 |
| ASPARTIC ACID; GM/100G |
.635 |
| GLUTAMIC ACID; GM/100G |
.986 |
| GLYCINE; GM/100G |
.285 |
| PROLINE; GM/100G |
.246 |
| SERINE; GM/100G |
.261 |
| PALMITIC ACID; GM/100G |
2.85 |
| STEARIC ACID; GM/100G |
.252 |
| OLEIC ACID; GM/100G |
15.109 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
