| NAME |
ACORN FLOUR,FULL FAT |
| CODE |
12-060 |
| PROTEIN; GM/100G |
7.49 |
| LIPIDS; GM/100G |
30.17 |
| CARBOHYDRATE; GM/100G |
54.65 |
| FOOD ENERGY; KCAL/100G |
501 |
| WATER; GM/100G |
6 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
1.21 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
110 |
| PHOSPHORUS; MG/100G |
103 |
| POTASSIUM; MG/100G |
712 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
.64 |
| COPPER; MG/100G |
.611 |
| MANGANESE; MG/100G |
1.743 |
| VITAMIN A; IU/100G |
51 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.146 |
| RIBOFLAVIN; MG/100G |
.154 |
| NIACIN; MG/100G |
2.382 |
| PANTOTHENIC ACID; MG/100G |
.931 |
| VITAMIN B6; MG/100G |
.688 |
| FOLATE; MCG/100G |
114 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
5.813 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.923 |
| MONOUNSATURATED FAT; GM/100G |
19.11 |
| POLYUNSATURATED FAT; GM/100G |
5.813 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
1.69 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.09 |
| THREONINE; GM/100G |
.288 |
| ISOLEUCINE; GM/100G |
.348 |
| LEUCINE; GM/100G |
.596 |
| LYSINE; GM/100G |
.468 |
| METHIONINE; GM/100G |
.126 |
| CYSTINE; GM/100G |
.133 |
| PHENYLALANINE; GM/100G |
.328 |
| TYROSINE; GM/100G |
.227 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.421 |
| ARGININE; GM/100G |
.577 |
| HISTIDINE; GM/100G |
.208 |
| ALANINE; GM/100G |
.427 |
| ASPARTIC ACID; GM/100G |
.774 |
| GLUTAMIC ACID; GM/100G |
1.202 |
| GLYCINE; GM/100G |
.348 |
| PROLINE; GM/100G |
.3 |
| SERINE; GM/100G |
.318 |
| PALMITIC ACID; GM/100G |
3.605 |
| STEARIC ACID; GM/100G |
.319 |
| OLEIC ACID; GM/100G |
19.11 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
