| NAME |
DOUGHNUTS, YEAST, GLAZED, W/ENR FLOUR |
| CODE |
18-255 |
| PROTEIN; GM/100G |
6.21 |
| LIPIDS; GM/100G |
19.1 |
| CARBOHYDRATE; GM/100G |
50.64 |
| FOOD ENERGY; KCAL/100G |
399 |
| WATER; GM/100G |
22.6 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
3.75 |
| COMMON UNITS |
doughnuts |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
138 |
| POTASSIUM; MG/100G |
100 |
| SODIUM; MG/100G |
316 |
| ZINC; MG/100G |
1.25 |
| COPPER; MG/100G |
.095 |
| MANGANESE; MG/100G |
.385 |
| ALPHA TOCOPHEROL; MG/100G |
1.43 |
| VITAMIN A; IU/100G |
23 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
42 |
| THIAMIN; MG/100G |
.312 |
| RIBOFLAVIN; MG/100G |
.185 |
| NIACIN; MG/100G |
2.61 |
| PANTOTHENIC ACID; MG/100G |
.214 |
| VITAMIN B6; MG/100G |
.037 |
| FOLATE; MCG/100G |
108 |
| VITAMIN B12; MCG/100G |
.11 |
| LINOLEIC ACID; GM/100G |
2.606 |
| LINOLENIC ACID; GM/100G |
.257 |
| CHOLESTEROL; MG/100G |
30 |
| SATURATED FAT; GM/100G |
5.44 |
| MONOUNSATURATED FAT; GM/100G |
9.96 |
| POLYUNSATURATED FAT; GM/100G |
2.864 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
1.46 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| TOTAL TOCOPHEROL; MG/100G |
1.43 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.06 |
| THREONINE; GM/100G |
.17 |
| ISOLEUCINE; GM/100G |
.208 |
| LEUCINE; GM/100G |
.376 |
| LYSINE; GM/100G |
.216 |
| METHIONINE; GM/100G |
.083 |
| CYSTINE; GM/100G |
.116 |
| PHENYLALANINE; GM/100G |
.226 |
| TYROSINE; GM/100G |
.111 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.237 |
| ARGININE; GM/100G |
.226 |
| HISTIDINE; GM/100G |
.113 |
| ALANINE; GM/100G |
.18 |
| ASPARTIC ACID; GM/100G |
.311 |
| GLUTAMIC ACID; GM/100G |
1.39 |
| GLYCINE; GM/100G |
.176 |
| PROLINE; GM/100G |
.476 |
| SERINE; GM/100G |
.253 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.124 |
| PALMITIC ACID; GM/100G |
2.873 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
2.271 |
| OLEIC ACID; GM/100G |
9.81 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
11.5 |
| SELENIUM; MCG/100G |
15.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
