| NAME |
GINKGO NUTS,RAW |
| CODE |
12-127 |
| PROTEIN; GM/100G |
4.32 |
| LIPIDS; GM/100G |
1.68 |
| CARBOHYDRATE; GM/100G |
37.6 |
| FOOD ENERGY; KCAL/100G |
182 |
| WATER; GM/100G |
55.2 |
| CALCIUM; MG/100G |
2 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
124 |
| POTASSIUM; MG/100G |
510 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
.34 |
| COPPER; MG/100G |
.274 |
| MANGANESE; MG/100G |
.113 |
| VITAMIN A; IU/100G |
558 |
| ASCORBIC ACID; MG/100G |
15 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.22 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
6 |
| PANTOTHENIC ACID; MG/100G |
.16 |
| VITAMIN B6; MG/100G |
.328 |
| FOLATE; MCG/100G |
54 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.578 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.319 |
| MONOUNSATURATED FAT; GM/100G |
.619 |
| POLYUNSATURATED FAT; GM/100G |
.618 |
| VITAMIN A; RE/100G |
28 |
| ASH; GM/100G |
1.2 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.071 |
| THREONINE; GM/100G |
.268 |
| ISOLEUCINE; GM/100G |
.209 |
| LEUCINE; GM/100G |
.316 |
| LYSINE; GM/100G |
.206 |
| METHIONINE; GM/100G |
.055 |
| CYSTINE; GM/100G |
.023 |
| PHENYLALANINE; GM/100G |
.171 |
| TYROSINE; GM/100G |
.061 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.283 |
| ARGININE; GM/100G |
.42 |
| HISTIDINE; GM/100G |
.102 |
| ALANINE; GM/100G |
.247 |
| ASPARTIC ACID; GM/100G |
.543 |
| GLUTAMIC ACID; GM/100G |
.836 |
| GLYCINE; GM/100G |
.232 |
| PROLINE; GM/100G |
.347 |
| SERINE; GM/100G |
.29 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.288 |
| PALMITOLEIC ACID; GM/100G |
.079 |
| STEARIC ACID; GM/100G |
.016 |
| OLEIC ACID; GM/100G |
.512 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
