| NAME |
GINKGO NUTS,DRIED |
| CODE |
12-128 |
| PROTEIN; GM/100G |
10.35 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
72.45 |
| FOOD ENERGY; KCAL/100G |
348 |
| WATER; GM/100G |
12.4 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
53 |
| PHOSPHORUS; MG/100G |
269 |
| POTASSIUM; MG/100G |
998 |
| SODIUM; MG/100G |
13 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.536 |
| MANGANESE; MG/100G |
.22 |
| VITAMIN A; IU/100G |
1091 |
| ASCORBIC ACID; MG/100G |
29.3 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.43 |
| RIBOFLAVIN; MG/100G |
.176 |
| NIACIN; MG/100G |
11.732 |
| PANTOTHENIC ACID; MG/100G |
1.345 |
| VITAMIN B6; MG/100G |
.641 |
| FOLATE; MCG/100G |
106 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.69 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.381 |
| MONOUNSATURATED FAT; GM/100G |
.739 |
| POLYUNSATURATED FAT; GM/100G |
.737 |
| VITAMIN A; RE/100G |
55 |
| ASH; GM/100G |
2.8 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.17 |
| THREONINE; GM/100G |
.64 |
| ISOLEUCINE; GM/100G |
.5 |
| LEUCINE; GM/100G |
.755 |
| LYSINE; GM/100G |
.494 |
| METHIONINE; GM/100G |
.133 |
| CYSTINE; GM/100G |
.055 |
| PHENYLALANINE; GM/100G |
.408 |
| TYROSINE; GM/100G |
.146 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.677 |
| ARGININE; GM/100G |
1.005 |
| HISTIDINE; GM/100G |
.244 |
| ALANINE; GM/100G |
.591 |
| ASPARTIC ACID; GM/100G |
1.298 |
| GLUTAMIC ACID; GM/100G |
2.001 |
| GLYCINE; GM/100G |
.554 |
| PROLINE; GM/100G |
.83 |
| SERINE; GM/100G |
.695 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.343 |
| PALMITOLEIC ACID; GM/100G |
.095 |
| STEARIC ACID; GM/100G |
.019 |
| OLEIC ACID; GM/100G |
.611 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
