| NAME |
GINKGO NUTS,CANNED |
| CODE |
12-129 |
| PROTEIN; GM/100G |
2.29 |
| LIPIDS; GM/100G |
1.62 |
| CARBOHYDRATE; GM/100G |
22.1 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
72.95 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
.29 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
54 |
| POTASSIUM; MG/100G |
180 |
| SODIUM; MG/100G |
307 |
| ZINC; MG/100G |
.21 |
| COPPER; MG/100G |
.166 |
| MANGANESE; MG/100G |
.068 |
| VITAMIN A; IU/100G |
337 |
| ASCORBIC ACID; MG/100G |
9.1 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.133 |
| RIBOFLAVIN; MG/100G |
.054 |
| NIACIN; MG/100G |
3.623 |
| PANTOTHENIC ACID; MG/100G |
.097 |
| VITAMIN B6; MG/100G |
.198 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.559 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.309 |
| MONOUNSATURATED FAT; GM/100G |
.599 |
| POLYUNSATURATED FAT; GM/100G |
.597 |
| VITAMIN A; RE/100G |
17 |
| ASH; GM/100G |
1.04 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
9.3 |
| % AS PURCHASED |
59 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.142 |
| ISOLEUCINE; GM/100G |
.111 |
| LEUCINE; GM/100G |
.168 |
| LYSINE; GM/100G |
.11 |
| METHIONINE; GM/100G |
.029 |
| CYSTINE; GM/100G |
.012 |
| PHENYLALANINE; GM/100G |
.09 |
| TYROSINE; GM/100G |
.032 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.15 |
| ARGININE; GM/100G |
.223 |
| HISTIDINE; GM/100G |
.054 |
| ALANINE; GM/100G |
.131 |
| ASPARTIC ACID; GM/100G |
.288 |
| GLUTAMIC ACID; GM/100G |
.444 |
| GLYCINE; GM/100G |
.123 |
| PROLINE; GM/100G |
.184 |
| SERINE; GM/100G |
.154 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.278 |
| PALMITOLEIC ACID; GM/100G |
.077 |
| STEARIC ACID; GM/100G |
.015 |
| OLEIC ACID; GM/100G |
.495 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
