COTTONSEED KRNLS,RSTD (GLANDLESS) (10973)    FOOD NUTRIENTS (112)

Name Value
NAME COTTONSEED KRNLS,RSTD (GLANDLESS)
CODE 12-160
PROTEIN; GM/100G 32.59
LIPIDS; GM/100G 36.29
CARBOHYDRATE; GM/100G 21.9
FOOD ENERGY; KCAL/100G 506
WATER; GM/100G 4.65
CALCIUM; MG/100G 100
IRON; MG/100G 5.4
COMMON UNITS tbsp
MAGNESIUM; MG/100G 440
PHOSPHORUS; MG/100G 800
POTASSIUM; MG/100G 1350
SODIUM; MG/100G 25
ZINC; MG/100G 6
COPPER; MG/100G 1.2
MANGANESE; MG/100G 2.181
VITAMIN A; IU/100G 442
ASCORBIC ACID; MG/100G 9
GRAMS/COMMON UNIT 10
THIAMIN; MG/100G .75
RIBOFLAVIN; MG/100G .255
NIACIN; MG/100G 3
PANTOTHENIC ACID; MG/100G .456
VITAMIN B6; MG/100G .782
FOLATE; MCG/100G 233
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 17.865
LINOLENIC ACID; GM/100G .069
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 9.699
MONOUNSATURATED FAT; GM/100G 6.919
POLYUNSATURATED FAT; GM/100G 18.068
VITAMIN A; RE/100G 22
ASH; GM/100G 4.58
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 5.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .492
THREONINE; GM/100G 1.205
ISOLEUCINE; GM/100G 1.174
LEUCINE; GM/100G 2.226
LYSINE; GM/100G 1.654
METHIONINE; GM/100G .529
CYSTINE; GM/100G .855
PHENYLALANINE; GM/100G 2.029
TYROSINE; GM/100G 1.174
EDITABLE? NO
VALINE; GM/100G 1.672
ARGININE; GM/100G 4.402
HISTIDINE; GM/100G 1.027
ALANINE; GM/100G 1.512
ASPARTIC ACID; GM/100G 3.547
GLUTAMIC ACID; GM/100G 8.158
GLYCINE; GM/100G 1.58
PROLINE; GM/100G 1.389
SERINE; GM/100G 1.629
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .341
PALMITIC ACID; GM/100G 8.433
PALMITOLEIC ACID; GM/100G .256
STEARIC ACID; GM/100G .853
OLEIC ACID; GM/100G 6.612
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23